Yahoo! Made it to the pool this morning - it rocked.
- 400 metres... it feels like i'm rotating well/ horizontally/ shoulders-head-hips all at once. By 350m i started to slack.
- worked on technique big time- I'm trying to strengthen my left side out of the water. I seem to struggle with comfort in keeping my mouth and nose out of the water along with my hand on my hip.
- got a bit of gut rot this morning. bah!
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