Sunday, January 14, 2007

Swim, Bike and Run Saturday

Yahoo-

Well- It was a crazy busy day.

Up at 6:30, swimming in Duncan by 7:30.
Back at 10:00, prepare a unit of work for students leaving on tour until Chapel at 11:15
12:00 bust down to Victoria to pick up the right shoes and finally buy a standing pump
Get back in time for 2:00 practice with b-ball team
3:30 get home to prepare my bike and ride for 3 hours
5:00 rear tube blows- I timed my changing speed, but noted that an old patch burst, couldn't patch (?)
5:10 back on bike until 6:30 =

BIKE: 2 h 40
Run: YAHOO! It felt awesome, my transition took 3 minutes-- it took lots of layers to feel ready to go outside. ran for 6 minutes (all the time I had, and probably prudent way to get back into runnint)

6:45 sign in the children and work on duty in the house.
11:11 kids are safe in their rooms time to sleep. Wow- crazy day!

No comments: