Sunday, October 22, 2006

Weekend Kayak and Yoga

Same old Paddle from Cedar to Valdez Island (3 hours). We hiked lightly on Saturday and I got some Yoga and core work in (brief...lots of good conversation with the students). PAddled back (3 hours)

couldn't have asked for a better weekend! Beautiful sunny weather.

I feel tired today, thought... so much sun.

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